Emotional Immune Response in Enclosed Habitat, Krakow, Poland

Emotional Immunity requires special attention in enclosed habitats such as Analog Astronaut Mission Centers. Stress is observed to be a significant factor in these locations. Because stress has a significant impact on the body's immune system, several factors should be considered, including proper habitat cleaning, module organization, and AI automation. In this article, a mood ring is used to demonstrate various emotions through color in enclosed habitat, in Poland. Interview questions are designed to supplement the mood ring for expressing emotions and gathering suggestions for improving the environment for better-enclosed spaces on Earth and other exoplanets in the future


Introduction
Emotional Immunity refers to a person's mental preparedness to face life with a positive attitude.According to recent research [5,7], negative emotions like anger and sadness can have an impact on physical health in the same way that stress does.Bad moods, in particular, have the potential to disrupt immune system function by increasing inflammation throughout the body.The most obvious signs of emotional arousal are changes in the activity of the visceral motor (autonomic) system.Increases or decreases in heart rate, cutaneous blood flow (blushing or turning pale), piloerection, sweating, and gastrointestinal motility can all be associated with different emotions.The immune system and mental health are not only extremely important to maintain during this time, but they are also more closely linked than previously thought.
A variety of stressors, including prolonged confinement in a small, hermetically sealed space, can have an impact on the human body.Stress affects all bodily systems, including the cardiovascular, musculoskeletal, respiratory, endocrine, nervous, gastrointestinal, and reproductive systems Passion is a specific positive emotion that analog astronauts experience in their enclosed habitats.According to Merriam-Webster, "passion" is a strong sense of enthusiasm or excitement for something or about doing something.
Passions are often activities that you wish to pursue on a continuous basis.
Passion directs an area of interest, which may be related to the dopamine system, which is involved in attention, learning, goal-directed behavior, and rewards.Passion may provide the necessary focus to achieve long-term goals.
Each analog astronaut is, on the other hand, genuinely proud.Authentic pride is a positive emotion that arises following a specific accomplishment.This paper describes a short-term study in an enclosed habitat involving three crew members.It's divided into five sections.The first section is an introduction to the detailed emotions and their effects on the immune system.
The second section depicts the materials and methods, while the third explains the findings and discussions.The conclusion and recommendations section, along with the literature review section, will come after the third.

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These systems can handle stress in small doses, but when it becomes chronic, it can have serious consequences for us.Stress and uncontrolled reactions to stress can cause kidney damage.The kidneys, as the body's blood filtering units, are susceptible to problems with blood circulation and blood vessels.High blood pressure and blood sugar can put additional strain or burden on the kidneys.Fear activates the amygdala.It alerts the nervous system, triggering the body's fear response.Stress hormones such as cortisol and adrenaline are released.The blood pressure and heart rate rise.Sadness affects the lungs, liver, and heart, potentially interfering with their functional relationships.Sadness and grief cause blood deficiency in the heart and/or liver and may also impair uterine function.Anger is associated with choleric humor and can cause resentment and irritability.It is thought that this emotion is stored in the liver and gallbladder, both of which contain bile.Emotions such as rage, fury, or aggravation can indicate an excess of this energy, and if these emotions are experienced on a regular basis, the liver may be damaged.Anger can cause headaches and hypertension, which can then affect the stomach and spleen.Worry is an emotion associated with the spleen, stomach, and pancreas network.Too much pensiveness, worrying, and insecurity can impair digestion--it simply knots up energy.Anxiety makes it difficult to digest [1].
Authentic pride produces accurate feelings of self-worth and a boost in selfesteem.Authentic pride is defined as "genuine pride" and is what we feel when we accomplish something [4].It is associated with qualities such as friendliness, activates brain regions associated with positive emotions, including the ventral striatum and amygdala [3].